Don Mordecai, MD, shares sleep strategies with U.S. News & World Report
To address COVID-related anxiety and insomnia, Permanente psychiatrist and leader of Kaiser Permanente mental health and wellness recommends improvements to sleep hygiene.
Shanon Makekau, MD, Helps Shed Light on Health Issues Linked to Disrupted Sleep
Disrupted sleep can be a sign of a health problem, suggests a recent article in Reader’s Digest. The article quotes several sleep experts, including Shanon Makekau, MD, a physician with the Hawaii Permanente Medical Group and chief of Pulmonology and…